Meet Mia, The Mental Performance Expert

Mia Zambarano is an award-winning, licensed mental health therapist who has committed her life’s work to supporting elite performers experiencing intense pressure and high expectations to overcome anxiety, stress, and setbacks. As an entrepreneur, mother, and former Division 1 college athlete, she is no stranger to navigating pressure and has made it her mission to help other high-achievers do the same. 

 

For work with Athletes:

After her own experiences in college athletics and her work with hundreds of college athletes and their coaches, she realized the unmet needs of this population. Services and supports continue to be more reactive than proactive, and athletes continue to hesitate to access them. Mia's evidenced-based strategies and programs were specifically designed to satisfy essential needs in a time of change, transition, uncertainty, and insecurity in the field of elite sports. Mia supports athletes in achieving their optimal performance while enhancing their mental health and overall well-being, on and off the field. 

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For work with Professionals:

Mia has channeled her own experiences and extensive background in group work to provide unique, proactive trainings to high performing professionals in a multitude of settings. Mia's evidence-based strategies offer immediate impact and support for enhanced focus, cognitive functioning, and workplace cohesion; all while reducing stress, anxiety, conflict, and burnout. 

 

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